ROE™ Audit — Adulting with Courtnee
Question 1 of 5
Question 01
When Sunday night comes around, what's the first thing you feel?
Be honest. Nobody's watching.
A Dread. The week hasn't started and I'm already behind.
B Numb. I stopped feeling much about it either way.
C Okay — as long as I don't think about my inbox.
D Genuinely settled. I rested this weekend and I'm ready.
Question 02
Where does most of your energy go each week?
Think about what actually consumes you — not what's on your job description.
A Managing other people's emotions and expectations.
B Proving I belong in rooms I've already earned.
C The work itself — and building something on the side.
D Things that actually move the needle for me.
Question 03
When was the last time you felt genuinely restored — not just rested?
There's a difference. One is sleep. The other is something that fills you back up.
A I can't remember. That version of me feels far away.
B On vacation. But it wore off before I landed back home.
C Occasionally — when I protect the time deliberately.
D Recently. I've been building that back in.
Question 04
How do you make decisions when you're depleted?
This one's about pattern, not intention.
A I say yes to everything just to stop the conversation.
B I go quiet and avoid deciding until it becomes urgent.
C I push through, but I know the quality isn't there.
D I pause. I've learned that depleted decisions cost more later.
Question 05
What does "success" feel like right now — honestly?
Not what you post. What you actually feel.
A Hollow. I got things I wanted and they didn't fix the feeling.
B Like something I perform more than something I experience.
C In progress. I'm building toward something that feels real.
D Aligned. What I do and who I am are starting to match.
ROE™ Return on Energy · Adulting with Courtnee™ · All rights reserved
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